Archive for November, 2011

Plastic surgery blog:The holiday blues; you don’t have to get them

Wednesday, November 30th, 2011

depressed sad woman4 Plastic surgery blog:The holiday blues; you dont have to get themAs the holidays roll around it is easy to understand how some people can become very sad and depressed. If their life situation does not allow them to be with family and friends, or in good health it’s hard to have holiday cheer. According to recent article on SignonSandiego.com it doesn’t have to be that way.The article gave some valuable tips for maintaining and upbeat attitude during the holidays when what is going on around us is not the optimal situation. One tip was to get plenty of sleep, at least eight hours a night. Another was to limit alcohol consumption and make an effort to be involved in activities with other people even if you are not intimately involved with them.Dr. Stuart Kincaid encourages his patients to consider cosmetic surgery over the holidays as a perfect time to invest in the way you look and feel. Procedures including breast augmentation and facelift can make a positive difference in the way a woman feels about her overall appearance. For those who elect for a less invasive option Dr. Stuart Kincaid recommends Sculptra. This procedure gradually adds volume to the face making most patients look at least 10 years younger. Dr. Stuart Kincaid is a featured physician of the Liquid Facelift Association and therefore is able to share his expertise with this patients. Patient should also indulge in medical grade skin care treatments, laser treatments, and medical grade skincare products. Introducing these treatments and products into a patient’s lifestyle can make a dramatic difference in terms of the way a patient feels about their appearance and themselves.

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Thinking about breast reduction surgery? Age may be a factor

Wednesday, November 30th, 2011

While they might look great in Hollywood movies, large breasts can cause some serious problems for women.  The weight of the chest can lead to shoulder, neck and back pain, and in some women, the pain is more than just a bother — it can become a chronic problem.  It’s one of the reasons 138,000 women had breast reduction surgery last year alone, making it one of the most common plastic surgeries performed in 2010.  While the procedure can relieve pain, a new study shows the procedure may put older women at a higher risk of infection.

The study, which appears in the official medical journal of the American Society of Plastic Surgeons, shows that women over 50 are almost three times more likely to battle an infection after the procedure.  “Previous studies have identified several risk factors for complications after breast reduction surgery, including obesity, extensive breast reduction and smoking. However, the new study is the first to focus specifically on age,” the report states.

The researchers evaluated 1,192 women undergoing breast reduction surgery from 1999 to 2009.  The women were broken up into three groups: under 40, 40-50, and over 50.  The results showed the infection rate was 2.7 times higher for women over 50, compared to the under-40 group.  Some women over 50 also had problems with the wound healing; however, this only applied to a small group of women.

So, what’s the link between age and infection? Doctors believe low levels of hormones in older women may contribute to post-operative complications.  Women who were using hormone replacement therapy had fewer complications. Meanwhile, women who had undergone a hysterectomy, which significantly drops hormone levels, were at a higher risk.

While more research is needed, doctors believe this new information could change the way surgeons screen patients.  “The researchers suggest that plastic surgeons should ask women considering breast reduction about any factors potentially related to hormonal deficiency, including a history of hysterectomy.”  Surgeons should discuss this risk with their patients and make sure it is something that will be monitored if breast reduction surgery is needed.  In the future, researchers believe women over 50 may benefit from several months of hormone replacement therapy to boost hormone levels before the procedure and lower the risk of infection.

Get comprehensive, compassionate counsel and treatment with a board certified plastic surgeon

Like any other surgical procedures, plastic surgeries involve risks – period. But those risks can be managed and kept to a minimum provided that each and every patient seeks out a qualified, board certified surgeon who understands the potential for complications relevant to their case and advises accordingly. At the La Jolla and Temecula offices of board certified surgeon Stuart B. Kincaid, patients can rely on a thorough medical history and expectations consultation, complete with detailed consideration of possible risk factors for breast reduction surgeries as well as other plastic surgery procedures. Don’t take a chance when it comes to your health: if you or someone you know is considering plastic surgery, contact us today at www.skincaidmd.com, or call our San Diego/La Jolla office (858-450-4199) or our Temecula office (951-695-9934) to schedule a consultation with Dr. Kincaid and assess your options, risk factors and other plastic surgery needs.

Plastic surgery blog:Radiologist say mammograms should begin at 40

Tuesday, November 29th, 2011

Breast Cancer4 Plastic surgery blog:Radiologist say mammograms should begin at 40

In 2009 a controversial report was prominent in the media and it advised women to begin mammograms at age 50. This was not only shocking but actually contradictory to everything from the American Cancer Society that was previously widely accepted. At the time, many medical professionals came out and spoke against the report and said that they would continue to recommend mammograms annually beginning at age 40. According to 10 news radiologist have documentation that supports mammograms beginning at age 40 even for patients without a family history of breast cancer. According to the article ”family history does not seem to impact the rate of invasive disease in this particular patient group,”  Dr. Stamatia Destounis, lead author of the paper and a doctor at the breast care clinic said. “Which leads us to believe that women, even those who don’t have a family history, could greatly benefit from a mammogram beginning in their early forties” he added  Dr. Stuart Kincaid reiterates to his patients the importance of breast health and the fact that it applies to patients having breast surgeries including breast augmentation, breast reduction, and breast lift. Having breast surgery does not change the recommendation for mammograms or monthly breast self-exam. Dr. Stuart Kincaid is committed to proper breast health and encourages his patients to be proactive about maintaining their best breast health as well as appearance. He is careful to help patients understand that maintaining their breast health will allow them to enjoy a long and beautiful life.

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The weight debate continues as Americans get heavier

Tuesday, November 29th, 2011

iStock 000011785726XSmall 300x300 The weight debate continues as Americans get heavierAround the holidays, it’s easy to put on a few pounds, especially when food is abundant at every gathering.  From finger foods to fancy desserts and flowing alcohol, the calories can add up fast.  Add to that news from the Huffington Post that Americans weigh more now than they did twenty years ago, however, and it could be cause for concern.

A new Gallup polls shows Americans reporting that they weigh, on average, about 20 pounds more than they did 20 years ago. The polls also reveal that Americans have shifted their thoughts about an “ideal weight.”  For men that “just right weight” is 181 pounds, up 4 pounds from a decade ago.  For women the number is 138 pounds, increasing one pound from a decade ago.  The Gallup Health and Healthcare survey points to an alarming trend in our nation.  “At the rate we’re looking at right now, it’s a dire prediction,” study researcher Claire Wang, of the Mailman School of Public Health at Columbia University, told ABC News. “Something has to be done.”

According to the Centers for Disease Control and Prevention, one third of all Americans are obese.  The center’s website states, “During the past 20 years, there has been a dramatic increase in obesity in the United States and rates remain high. In 2010, no state had a prevalence of obesity less than 20 percent.”  The solution is a daily routine of diet and exercise.  However, some people have fat deposits that won’t seem to go away while eating veggies and sweating to the oldies; and for these people, bariatric surgery may be an option.

Professional obesity solutions with a board certified San Diego bariatric surgeon

Bariatric plastic surgery is plastic surgery specifically designed for patients struggling with the effects of obesity. Whether a patient requires gastric bypass or lap band surgery, or whether he or she has succeeded in losing a significant amount of weight through diet and exercise and now requires contouring surgery, a board certified bariatric plastic surgeon can offer counsel and recommend treatment to help counteract the dangers of obesity and make it possible for overweight individuals to live healthier, happier lives.

As a member of the American Society of Bariatric Plastic Surgeons, Dr. Stuart B. Kincaid MD of San Diego is a reliable, trusted source for both advice and treatment in the area of bariatric surgery and obesity management. With a long list of loyal patients based everywhere from Hollywood, Newport Beach and Beverley Hills to Carlsbad, San Clemente, Dana Point and Chula Vista, Dr. Kincaid is known for his compassionate approach to plastic surgery and his medical expertise in the field.

To learn more about bariatric surgery options at Dr. Stuart Kincaid’s practice or to schedule a consultation, visit us online at www.skincaidmd.com, or call our San Diego/La Jolla office (858-450-4199) or our Temecula office (951-695-9934) today.

Plastic surgery blog:Walking is as important as sleeping for your health

Monday, November 28th, 2011

walking for fitness2 Plastic surgery blog:Walking is as important as sleeping for your health

Once many of us realize the importance of regular activity it’s tempting to choose running or jogging as a way to whip our bodies in shape. Many people are surprised to learn that they can gain tremendous benefits from walking. According to a recent article posted online, within three months of hitting your stride,  you will have boosted blood flow to your brains by 15 per cent , plus lowered your blood pressure and heart rates about 5 per cent . If you step lively and cover about six miles a week — easy to do if you walk 30 minutes a day — you’ll also help keep your brain from shrinking and even increase your memory.  Dr. Stuart Kincaid helps his patients to understand that moderate exercise such as walking can be beneficial after surgery as well. Patients who have had procedures such as abdominoplasty, body lift, or facelift can reduce the risk of complications  including pulmonary embolism which is a very serious complication. Dr. Stuart Kincaid advises patients that they should not be sedentary and should move around after surgery. This includes a brisk walk increasing in distance and speed as the patient is able to tolerate it. Contrary to what some may believe, even though there may be pain and discomfort while moving around initially, patients recover much quicker when they are walking a little bit each day. If patients are unsure about their postoperative recovery instructions including exercise and walking they should communicate all questions and concerns immediately to Dr. Stuart Kincaid. It is also advised that patients continue walking and exercise to maintain their best long-term results.

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Plastic surgery blog:Sitting too much can cause major health issues

Friday, November 25th, 2011

woman at the computer2 Plastic surgery blog:Sitting too much can cause major health issues

Although we have more information now than ever before in our history the reality is to get that information many of us sit at a desk or in a cubicle the entire day. A recent online article highlighted a study that found sedentary behavior for long periods of time can be detrimental to your health. According to the article it can actually shorten your life. This finding was based on a study performed by the American Cancer Society. Researchers found that women who reported sitting more than six hours per day were 37 percent more likely to die prematurely than those who sat fewer than three hours a day — even if they got regular exercise. Men were 18 percent more likely to die early. “Being active is beneficial — this we know from many years of research, not just from this study,” says lead researcher Alpa V. Patel, who is an epidemiologist with the American Cancer Society. “But our study also showed that being active combined with sitting less was better.”  Dr. Stuart Kincaid consults with many patients who are concerned that their sedentary behavior may have caught up with them. Patients who are over the age of 35 typically start to see fat deposits settle where they were not before. If they sit the majority of the day and are unable to exercise on a regular basis they often complain that they are unhappy with their contour in the abdomen, love handles, upper and lower back, and upper thighs. Dr. Stuart Kincaid explains that liposuction as a body contouring and sculpting procedure can help patients achieve much better contour. As an expert, Dr. Stuart Kincaid combines his medical knowledge with the talent of a sculptor creating a much more aesthetically pleasing body shape. It is important for patients after surgery to maintain a consistent exercise program in order to enjoy lifelong results.

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When it comes to politics, is plastic surgery a sign of vanity – or a professional necessity?

Thursday, November 24th, 2011
Picture 113 When it comes to politics, is plastic surgery a sign of vanity – or a professional necessity?

Nancy Pelosi\Source: House of Representatives

Mainstream media has highlighted an increasing number of individuals who have chosen to undergo cosmetic procedures in order to win or retain a good job. In a tough economy, it seems people will go after any competitive edge they can — and if that means a little filler here or a little lipo there, well, so be it.  While the public seems to understand this line of thinking, they aren’t as accepting of politicians signing up for a few cosmetic tweaks.  The American Society for Aesthetic Plastic Surgery says politicians like Nancy Pelosi are put under the microscope for looking youthful while in office – with or without the aid of cosmetic plastic surgery.

When Pelosi appeared on CNBC last month to talk about the nation’s deficit, critics spoke less about the state of the American economy and more about her appearance.  After her TV appearance, The Washington Times interviewed a plastic surgeon who said, “A woman her age shouldn’t look that good. It appears that she has had a good amount of surgery.”  Comments have been made about the possibility of Botox injections.  Some fringe political websites posted cartoons of the female politician, poking fun of this possibility and tossing out opinions about her possible reliance on cosmetic surgeons and Botox needles for a preternaturally youthful appearance.

Even though a growing number of Americans are accepting cosmetic surgery as a common procedure, apparently they are less forgiving when the patient happens to be a prominent politician.  Some have called it vain, while others have even argued that Pelosi made these supposed cosmetic changes for the sake of voter support.  It poses the question, why is cosmetic surgery acceptable for some, but not others?  Is it a status issue?  Or are people so fed up with politics that they are willing to ridicule anyone in government over anything?  Drew Weston, a university professor who studies emotion in politics, says politicians, especially women, are put in a tough position.

“We want our politicians to be fresh-faced but expect them to come by their good looks naturally. Further, a politician who undergoes plastic surgery is considered frivolous. No wonder political figures get cosmetic surgery but don’t own up to it,” he said.  Pelosi has not commented on any of these accusations, but scholars believe this debate raises some interesting questions.

Personal choice, public opinion and cosmetic plastic surgery

When it comes to politicians in the public eye, plastic surgery may be a tricky choice for reasons beyond personal motivation and psychological satisfaction. But for most patients, the desire to undergo plastic surgery (or not, as the case may be) is a highly personal one – and one that cannot and should not be decided by anyone other than the patient and his or her physician. As a highly experienced and board certified plastic surgeon, Dr. Stuart B. Kincaid takes an in-depth and compassionate interest in each and every one of his patients – and ensures that they are making the decision to undergo surgery for the right reasons, regardless of social pressure or scrutiny. For an experience that truly values individuality, personality and individual patient care, visit Dr. Kincaid’s offices in either La Jolla or Temecula for optimal service and safe, natural results. Visit us online to learn more at www.skincaidmd.com, or call our San Diego/La Jolla office (858-450-4199) or our Temecula office (951-695-9934) today.

Plastic surgery blog: Addicted to sugar, is it possible?

Wednesday, November 23rd, 2011

cupcakes Plastic surgery blog: Addicted to sugar, is it possible?

These days many people call strong cravings towards food actual addictions. Whether that is true or not is debatable. One thing we do know is that certain foods cause us to crave them more than others. According to a recent online article animal-model research shows that when animals are given all-you-can-eat access to junk food, they can’t seem to get enough of it — and they’ll forgo normal activities such as exercise and sex to eat the sugar- and fat-rich foods. This information can be scary if you accept that it transfers to humans. The article recommends that consumers are conscious of the amount of sugar that they take in on a daily basis. They recommend different options to achieve this. One of the suggestions includes keeping a food log. A food log would require a person to write down everything that they eat including the amount of sweets. Being accountable for the amount of sweets eat in a day can help consumers manage their intake. It is obvious that excessive amounts of sweets will have a negative effect on your waistline. Dr. Stuart Kincaid encourages his patients to maintain a stable weight after body contouring procedures including liposuction and abdominoplasty. Most patients are proactive about their health and weight following cosmetic surgery. More often than not, the main reason is because of the financial investment they have made in  themselves. For many, this is the most amount of money they have invested in themselves. It can be invigorating to be able to wear clothes that they were unable to wear before. Many patients tell Dr. Stuart Kincaid that shopping for a wardrobe is no longer a dreaded experience. For some, the best way to avoid an addiction to junk food and sugary treats is to invest in a healthier and better looking body.

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Plastic surgery blog:Energy drinks can send you to the ER

Wednesday, November 23rd, 2011

energy drinks1 Plastic surgery blog:Energy drinks can send you to the ER

Energy drinks are a regular part of many peoples lifestyle. Our culture has become accustomed to them not only as a daily drink but also a mixed drink offered with alcohol. According to a recent local CBS report energy drinks have been the source of increased ER visits over the past four years. In 2009, U.S. emergency rooms treated almost 10 times more cases of reactions to beverages such as Monster and Rockstar than they did in 2005, according to a new U.S. government report released Tuesday. More than 13,000 ER visits related to the highly caffeinated drinks were reported in 2009, said researchers from the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA).  Many of the drinks were mixed with alcohol so the American Beverage Association alleges that the energy drinks alone were not the problem. Patients who are scheduled for plastic surgery should not consume alcoholic beverages or energy drinks prior to surgery. Dr. Stuart Kincaid explains to patients who were scheduled for surgical procedures, even those that are considered shorter procedures like breast augmentation or liposuction that energy drinks should be avoided in the same manner as other medications, supplements, and over-the-counter drugs. There is a chance that the patient could have a rapid heartbeat prior to surgery, or problems immediately following surgery from medications given during surgery mixed with high doses of caffeine.

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Plastic Surgery 101: a psychologist’s checklist for prospective patients

Wednesday, November 23rd, 2011

A new survey shows that more and more Americans are becoming comfortable with cosmetic surgery.  According to the American Society for Aesthetic Plastic Surgery, 51 percent of Americans approve of cosmetic surgery, while 67 percent say they wouldn’t be embarrassed if their friends and family knew they had undergone a procedure (or two).  However, there are pros and cons to society’s growing ease with going under the knife; and as psychologist and author Vivian Diller sees it, the more people begin to embrace the potential benefits of cosmetic surgery, the more important it is for patients to seek such changes for the right reasons.

In a recent article for the Huffington Post, Diller advises people about the psychological factors involved in cosmetic surgery.  “As a psychologist who works with women who openly talk about their desire to look good at any age, I use the acronym S.A.F.E. to help them make good choices regarding cosmetic procedures. I encourage them to think about these four issues: Safety, Affordability, For Whom and Expectations,” Diller explains.

Diller reinforces the idea that safety should be the top priority when thinking about cosmetic procedures — and yet also points out that, despite shocking statistics concerning under-qualified and incompetent surgeons, she believes most people don’t investigate their options thoroughly. “Some women are hesitant or negligent about doing even the most basic research on cosmetic procedures,” Diller explains, adding that too many patients simply “rely on friends or magazines and forge ahead on decisions that can have permanent ramifications in their lives.”

Affordability should also be considered.  While Diller believes this is another no-brainer, many people don’t look into the upkeep of certain procedures.  Botox injections, for example, need to be repeated every six months to maintain the youthful look.

The F in the S.A.F.E acronym stands for “For whom?” – a question that Diller encourages patients to ask themselves in light of the fact that, according to clinical findings, “surgical changes are most satisfying when they fulfill clear, personal goals.” She urges patients to think hard about for whom they are changing, and why. Ultimately, she says, “You are the one who will be under the knife and living with these changes.”

Lastly, Diller advises everyone to be realistic about expectations.  “Plastic surgery can do marvelous things for those who have realistic expectations, but magic, it is not. It does not make an older woman young, nor does it necessarily transform a woman’s appearance,” the author said.  She recommends that prospective patients take their time when considering permanent changes to their face or body, and make sure to select a board certified surgeon, know the cost, and make sure the changes are for personal reasons.

Look your best – and feel even better: a surgeon’s philosophy for optimal patient satisfaction

At the offices of Dr. Stuart B. Kincaid, a board-certified plastic surgeon with over 27 years of experience in the field, we take our patients’ needs seriously – starting with their reason for pursuing plastic surgery, and continuing until they’ve made a complete post-operative recovery. Whether a patient comes in with a little Botox or a full breast augmentation and liposuction procedure in mind, we begin by talking, getting to know one another, and identifying the patient’s needs, goals, motivations, expectations and current health condition. Only after a thorough consultation do we proceed to planning a medical procedure – no matter how small. And it’s this type of attention to detail and patient satisfaction that sets us apart from our competitors.

To learn more about Dr. Kincaid, MD, FACS, contact us today: call our San Diego/La Jolla office (858-450-4199) or our Temecula office (951-695-9934), or go online to www.skincaidmd.com.