Archive for June, 2010

Plastic surgery blog: Excercise your mind

Wednesday, June 30th, 2010
woman thinking2 Plastic surgery blog: Excercise your mind

Mind excercise helps to keep you young

According to Sign On San Diego getting fit is more than just trimming the waist, toning the biceps and strengthening the heart and lungs. It’s also about building brain power.

“Many of the things that we now know to be associated with heart health and general fitness are also associated with keeping the brain healthy,” says Michael Kabat, neuropsychologist at Scripps Memorial Hospital in La Jolla. “If you smoke, eat a high-fat diet, are inactive and live a lifestyle that promotes vascular disease, you’re not just at risk for heart disease. These things also impact brain function.”

Doing things that challenge the brain, like learning to play the guitar, have been shown to help form new connections between different parts of the brain and repair some that are damaged. Scientists believe if the brain builds up a reserve of strength, it may be able to extend mental fitness longer and stave off memory loss.

Dr Stuart Kincaid encourages his patients who are consulting about a tired aging face that doesn’t match the way they feel, to consider a facelift. Some patients believe that it is a drastic step; but the facelift is actually one of the best plastic surgery values. Patients maintain a more youthful appearance for the rest of their lives even as they continue to age. Often a browlift and eyelift can be performed at the same time for a total more complete and youthful  appearance.

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Plastic surgery blog:Why are Americans so fat?

Tuesday, June 29th, 2010
beer belly Plastic surgery blog:Why are Americans so fat?

Americans hold the most weight

According to Sign On San Diego, if there’s an area where the United States can easily claim to be No. 1, it’s obesity.

More than 30 percent of Americans are classified as obese, according to the most recent data from the Organization for Economic Cooperation and Development . That’s by far the highest rate of any of the industrialized countries tracked by the OECD.

Mexico, which ranked second, is six percentage points trimmer than the United States. Most European countries, including Germany, France, Austria and Switzerland, are well beneath 15 percent, and Japan and South Korea tie at a svelte 3 percent.

This is a costly problem, both for taxpayers and employers. A White House Task Force on Childhood Obesity last month concluded that the country spends nearly $150 billion a year on such obesity-related diseases as diabetes , heart disease, hypertension and stroke.

And who foots the bill? Since a large percentage of that care is provided through Medicaid and Medicare, taxpayers are paying some of those expenses. Private insurers take care of the rest, and pass the costs on to consumers and employers through higher insurance premiums.

California ranks pretty well compared with other states. We’re among the bottom 10 in terms for the number of obese people per capita. But we still pay a price. The costs of obesity and lack of exercise totaled $43.3 billion in health care costs and lost productivity in 2007, according to a study last year by the California Center for Public Health Advocacy. The study projected costs would hit $50.1 billion this year and $52.7 billion in 2011.

Dr Stuart Kincaid urges his patients who have succeeded in losing weight and keeping it off to improve their contour by removing the excess skin. Abdominoplasty, brachioplasty, thigh lift, and face lift are effective procedures for post weight loss patients. Diet and excercise  alone can not tighten lose skin.

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Plastic surgery blog:Heavy women have greater risk of miscarriage after IVF

Monday, June 28th, 2010
bathroom scale Plastic surgery blog:Heavy women have greater risk of miscarriage after IVF

Weight may play a part in conception and miscarriage

A recent San Diego article reported that weight plays a factor in miscarriage after IVF.  According to the article overweight women have a much higher risk of a miscarriage after having in-vitro fertilization compared with slim women, new research says.

Doctors have long known that heavy women are more prone to having a miscarriage and suffering other complications after becoming pregnant naturally, but there has been conflicting data over whether that was also the case after using artificial reproduction techniques.

British doctors tracked all 318 women at a London clinic who became pregnant after having in-vitro fertilization from 2006 to 2009, then divided the women according to their Body Mass Index. Women who had a BMI of 18 to 24 were classified as normal. Those who had a BMI of 25 or above were considered overweight, while those above 30 were obese.

After making a statistical adjustment for factors that might have skewed the results – such as age, smoking and medical history – the researchers found overweight and obese women were much more likely to have a miscarriage as thin women.

The research was presented Monday in Rome at a meeting of the European Society of Human Reproduction and Embryology.

Among women with a normal weight, 22 percent using in-vitro at the clinic had a miscarriage. But among overweight and obese women, the risk of a miscarriage was 33 percent.

For women who have conceived naturally, the miscarriage rate can range from 4 percent to 23 percent during the first trimester, depending on their age and medical history. Experts say the risk for overweight and obese women conceiving naturally can be three to four times higher than the average for regular weight women.

IVF patients, post pregnacy who carry to term, have an increased likelihood of multiple births. Many are delivered by Ceaserean section. These women seek help from Dr Stuart Kincaid in  hopes  of returning to their pre-pregnancy body shape.  Most patients choose a breast augmentation which somnetimes includes a breast lift. They also consider abdominoplasty which will remove the loose skin and tighten the abdominal muscles.  If they are a candidate Dr Stuart Kincaid may perform both procedures together.

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Plastic surgery blog:Diabetes drug risk continues to be studied

Friday, June 25th, 2010
overweight woman Plastic surgery blog:Diabetes drug risk continues to be studied

Type 2 diabetes must be well controlled for prospective plastic surgery patients

Diabetes continues to be a disease on the rise.  According to a local San Diego story one of the drugs used to treat the disease could cause other risk.  A new study led by a federal drug safety expert ties the controversial diabetes drug Avandia to a higher risk of heart problems, strokes and deaths in older adults, and says it is more dangerous than a rival drug, Actos.

The study, a huge review of Medicare records, comes two weeks ahead of a Food and Drug Administration hearing on Avandia’s safety. The lead author, Dr. David Graham, is an FDA scientist who wants the pill banned.

As many as 100,000 heart attacks, strokes, deaths and cases of heart failure may be due to Avandia since it came on the market in 1999, Graham said in an interview with The Associated Press.

Harms from Avandia are great enough to “put you in a hospital or in a cemetery,” he said.

Editors at the Journal of the American Medical Association rushed to release the study online on Monday, so the information would be available before the July 13-14 hearing, a spokeswoman said.

Avandia is a once-blockbuster drug for Type 2 diabetes, the most common form of the disease and the kind often tied to obesity. Avandia and Actos are pills that help the body make better use of insulin, a key digestive hormone.

The American Heart Association issued a statement reminding patients not to stop taking any medicine without talking with their doctors first. The new study is not definitive enough to prove harm but “deserves serious consideration” and should be discussed between patients and their doctors, the statement says.

Dr Stuart Kincaid advises patients considering plastic surgery who are diabetic that they will  need medical  clearance from their doctor prior to surgery. Procedures like face lift and abdominoplasty could be prone to delayed wound healing in a diabetic patient.  It would  be important to monitor all medication as Dr Stuart Kincaid is committed to the health and safety of his patients.

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Plastic sugery blog:4 things that cost more than you think(plastic surgery is not one of them)

Thursday, June 24th, 2010
 Plastic sugery blog:4 things that cost more than you think(plastic surgery is not one of them)

It's easy to waste money;plastic surgery is a good investment

In these economic times saving money is on the mind of most. A recent San Diego article pointed out there are things that seem like money savers but are really not. According to the article the true cost of an item can often go unnoticed and consumers end up paying much more than they bargained for. Here are four things that are more expensive than you might think. 

1) Active Trading

Not if you want to hold onto your hard-earned money. (False signals can drown out underlying trends.The only person who is guaranteed to get rich from your constant buying and selling is your stockbroker

 

2) Refinancing

Refinancing can cost you more than you think. Not only are you extending your mortgage obligation for more years; you are also draining the equity out of your home.

3) Late Fees

Late fees are like little pests that drain your finances and rob you of financial freedom. Creditors are famous for adding late fees to any bill paid after the due date.

4) Credit Card Purchases

Most credit card users end up paying way more than the stated purchase price. The only exceptions are people that pay their bill in full each month.

Dr  Stuart Kincaid offers different financing plans for his patients. Patients are offered options based on their credit. Most patients are very satisfied with their decision to finance as it gives them the opportunity to divide  payments into affordable amounts. Some patients would not have been able to have their procedures had it not been for financing.

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Plastic surgery blog: Few Americans meet salt guidelines could lead to other health problems

Wednesday, June 23rd, 2010
salt Plastic surgery blog: Few Americans meet salt guidelines could lead to other health problems

Salt intake can be harmful to your diet

Salt is one of the main ingredients government is trying to monitor to fight obesity. According to a recent local article most U.S. adults should eat less than a teaspoon of salt each day, but a new government report says just 1 in 18 meet that goal.  ”This is not good news,” said Janelle Peralez Gunn of the Centers for Disease Control and Prevention, lead author of a new study released Thursday.  Sodium increases the risk of high blood pressure, which is major cause of heart disease and stroke. Salt – or sodium chloride – is the main source of sodium for most people.  Dr Stuart Kincaid explains to his patients that their diet could in fact be the source of their weight problems. Some patients believe that if they have liposuction or abdominoplasty that their weight will be controlled. Dr Stuart Kincaid informs his patients that neither of these procedures are weight loss procedures. They help with contour and shape. Dr Stuart Kincaid explains to his patients that even after the procedures patients must be diligent about diet  and excercise to preserve the results.

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Plastic surgery blog:Anti-aging methods haven’t changed much

Tuesday, June 22nd, 2010
beautiful skin care Plastic surgery blog:Anti aging methods haven’t changed much

A youthful look begins with youthful skin

The fountain of youth still remains a figment of our imagination but it is not for lack  of science trying to find it. according to a recent Sign on San Diego article  the fact is the biology of aging remains poorly understood by science. Myriad factors, known and unknown, influence it, from genetics and environmental phenomena like pollution and poverty to behaviors like smoking or eating too much. Random chance plays a role, too.

The average American today has a life expectancy somewhere in the high 70s to the low 80s, and women typically live longer than men. That’s a huge increase from colonial times, when the average American was lucky to reach 45.

“Longevity is really a modern phenomenon,” said S. Jay Olshansky, a demographer and biologist at the University of Illinois at Chicago. “The vast majority of humans ever born died before the age of 10, usually from infectious diseases.

“We’ve done fabulous things to boost the survival rates of the young — improved sanitation, new medicines — but now it’s a whole different ballgame. It’s not so easy to add 70 years of life to somebody who’s already 70 years old.”

Modern efforts to slow the aging process and extend the human life span to its estimated maximum (120 years) aren’t likely to produce dramatic results anytime soon. But they do promise to be persistent and plentiful.

Dr Stuart Kincaid specializes in the appearance of anti-aging.  The first place he points out to  patients is their skin. He recommends medical grade skin care products to preserve youthful skin. A facelift, eyelift, and browliftare among the best value in anti-aging. These facial rejuvenation procedures will allow a patients face to always look about 10 years younger than their real age.

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Plastic surgery blog: When is a trip to the ER necessary?

Monday, June 21st, 2010
person with a stomach ache Plastic surgery blog: When is a trip to the ER necessary?

When is the ER visit the right decision?

No one enjoys a trip to the ER. Knowing when to use the ER can save patients a lot of wasted time and usually an expensive visit.  According to a recent Sign on San Diego article these are the main guidelines to  use when determining  if an ER visit is neccessary.   With severe, life-threatening conditions, call 911. Here are some other symptoms experts say require an ER visit:

-Difficulty breathing or shortness of breath

-Chest or upper abdominal pain or pressure lasting two minutes or more

-Severe persistent abdominal pain

-Loss of consciousness, or sudden dizziness and weakness

-Sudden changes in vision or difficulty speaking

-Confusion or changes in mental status

-Severe or persistent vomiting or diarrhea

-Severe sprain or suspected broken bone, usually involving more pain and swelling than a minor sprain, which doesn’t merit emergency care.

After a patients plastic surgery procedure Dr Stuart Kincaid advises his patients to contact his office if they are not in a life threatening situatuion.  Procedures that require aggrevating the muscle (breast augmentation, abdominoplasty) can be particularly painful and patients could be tempted to go the the emergency room for relief. Dr Stuart Kincaid advises against this.  The emergency room is for emergencies and they do not typically treat pain from cosmetic surgery as an emergency. When patients contact Dr Stuart Kincaid he will help  the patient find the right combination of prescription medication to manage the pain.

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Plastic surgery blog: Salt in foods may be regulated by the government; will that reduce obesity?

Friday, June 18th, 2010
beautiful woman in cute black dress Plastic surgery blog: Salt in foods may be regulated by the government; will that reduce obesity?

Most people who have plastic surgery are not overweight

Will the salt police help reduce obesity? According to a recent article this is the new attempt to make Americas food supply healthier. 

An advisory panel is encouraging the government to recommend that Americans reduce their salt intake – even though they acknowledge that it won’t be easy.

The panel, appointed by the Agriculture and Health and Human Services Departments, makes dietary recommendations every five years that serve as the basis for the government’s popular food pyramid and for a range of federal nutrition programs, including school lunches.

This year’s preliminary recommendations, which will be reviewed by the agencies and open to the public for comment, suggest that daily sodium intake should be reduced from 2,300 mg to 1,500 mg per day. Current guidelines recommend the higher amount.

Dr Stuart Kincaid explains to patients that diet is important to overall health including salt intake. It is not unusual  to have patients who are good about diet and excercise ; yet are plastic surgery patients. They may have interest in breast reduction, gynecomastia , or even liposuction. These are just some of the plastic surgery procedures that some people mistakenly think are a result of being overweight. Most of Dr Stuart Kincaid’s patients who choose these procedures are in close range of their ideal body weight.

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Plastic surgery blog:Abuse of meds sends people to ER often

Thursday, June 17th, 2010
precription pain medication Plastic surgery blog:Abuse of meds sends people to ER often

Following directions for pain medications is important

Taking prescription meds according to the directions may seem like a no brainer. According to a recent local article…not so. For the first time, abuse of painkillers and other medication is sending as many people to the emergency room as the use of illegal drugs.

In 2008, ERS saw an estimated 1 million visits from people abusing prescription or over-the-counter medicines – mostly painkillers and sedatives. That was about the same number of visits from those overdosing on heroin, cocaine and other illegal drugs, according to a government report released Thursday.

Only five years earlier, illegal drug visits outnumbered those from legal medications by a 2-to-1 margin.

In other words, the number of ER visits from medication abuse doubled, said Peter Delany of the Substance Abuse and Mental Health Services Administration.

“It’s a pretty startling jump,” Delany said. He led a team that worked with the Centers for Disease Control and Prevention on the report.

Painkillers and sedatives clearly drove the trend. ER visits for the painkillers oxycodone and hydrocodone more than doubled from 2004 to 2008. And cases from one kind of tranquilizer nearly doubled.

Dr Stuart Kincaid explains to his patients the importance of following his instructions. Taking the pain medications  correctly that he prescribes is crucial. Surgical procedures that may make  it a challenge to move around like abdominoplasty or liposuction could lead to patients taking too  much pain medication and not remembering when they took their last dose. Dr Stuart Kincaid strongly reccommeds using a written prescription log after surgery.

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